Walking Football was built to aid more mature players rekindle their like for football, preserving them active and raising physical exercise in the procedure.

Our programs are designed to enable Grown ups accomplish their plans by presenting flexible Studying selections to accessibility The essential techniques required for both of those training and occupation progression.

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Walking Football is usually a groundbreaking Activity suitable for anyone over the age of 50, to be a small Speak to sport the game concentrates on increasing wellness and very well-getting along with the more social great things about producing new pals.

Volunteering can provide you with a fantastic Perception into your diversified roles and careers available in the sport and help you study and acquire new Walking Football Blackpool expertise whilst staying a valued member on the group. Watch out for volunteering opportunities coming up pretty quickly.

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A 45-moment circuit session combining resistance training with high intensity cardio. Rotate via a number of stations with negligible rest in between Every set made to target toughness setting up and muscular endurance.

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